Running With Joy

Running With Joy

I wasn’t planning on writing a race report for the Berlin Marathon, and really, I’m still not going to. Ok sort of, but the main topic of this post is my experience of a weekend where I was running with no competitive goal, no time target, just running for the pure joy of running and experiencing a new place. It’s such a seemingly simple thing, but remarkably important and incredibly easy to lose sight of no matter what level of competition we’re at.

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DC / MD Area Training Routes

DC / MD Area Training Routes

One of my favorite parts of running and biking is exploring new places, but there’s still something comforting and exhilarating about the familiarity of a regular, well-trodden route. Like being in the company of an old friend, we can let our minds relax and just enjoy being there.

As a follow-up to running a local 5K, I wanted to post some of my favorite local routes. The landscapes, climates, and infrastructures of the areas we call home have a huge influence on how and why we train and our experiences doing it. It’s fun to dream about far off mountains and incredibly scenic races, but we should all have an appreciation of and make the best of wherever we find ourselves at the moment. Need some ideas for routes around your area? Check out the local groups that make up our running and biking communities, and that create a lot of the infrastructure, opportunities, and support that make training and racing possible in the first place.

A large part of what’s below originally appeared in a blog post for Chopt a few months ago, when they were creating local destination salads and focusing on the local farms that make up their supply chain.

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